29: Finding Your "Why?": What You Want Now vs. What You Want Most - Melissa McAllister

What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift.

So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable?

Find out in this episode with Melissa McAllister.

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More from Melissa McAllister:

Facebook: @FitnessMelissaMcAllister

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Podcast: The Melissa Made Show on Apple and Spotify

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