263: This Molecule is The Key to Healing Your Gut – with Steven Wright

Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system regulation, and even brain function. The problem? Most people today are deficient due to poor microbiome health, low fiber tolerance, and chronic gut dysfunction.

Steven breaks down how butyrate supports the integrity of the gut lining, fuels colon cells, regulates oxygen levels in the microbiome, and creates an environment where beneficial bacteria can thrive. Without it, even the best diets and supplements may fall short.

TOPICS DISCUSSED:

• Butyrate: What It Is & Why It Matters
• Tributerin vs Standard Butyrate
• Diet Debate (Fiber vs Carnivore vs Vegan)
• Root Cause vs Symptom-Based Healing
• Failures of Probiotics & Supplement Industry
• Nervous System & Environmental Inputs

More from Steven Wright:

Website: healthygut.com Instagram: @healthygutco

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