Rain Noise & Waterfalls 12 Hours | The BEST White Noise for Sleep!
Waterfalls are nature's white noise! The consistent sleep sound fills the ears with bliss as the water cascades over the rocky edge. Paired with the dynamic pitter-patter of rain sounds for sleeping, and you have a truly wonderous ambience that can tire your eyes even on the most restless of nights! Listening to the constant waterfall white noise and rain sounds to sleep can ease your mind when busy thoughts keep you awake. Not to mention, this relaxing white noise can help mask those distracting sounds from outside your room so you can sleep uninterrupted! If you struggle to fall asleep in silence but don't want to play music or the TV, listen to this water falling sound and sleep rain noise for the slumber you have been wishing for!
At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.
Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
You May Also Like
Let me bore you to sleep
Jason Newland

Hypnosis for sleeping deeply (Jason Newland)
Jason Newland

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Nature ASMR Sounds
Sol Good Media

Sol Good Sounds
Sol Good Network

Nature Sounds - Rain
Sol Good Network

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Boundless Body Radio
Casey Ruff

Meditation for Anxiety
Anxiety

Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com
Community discussion