Episode 75. How To Become Happier At Work & Find A Job You Love – Aoife O’Brien

Looking for ideas to become happier at work and strategies to help your job search? I discussed this and so much more with Aoife O’Brien, the founder of Happier at Work and the Happier At Work podcast, on Episode 75 of the Reframe & Reset Your Career podcast.

In this episode, we will learn about:

Aoife taking the initiative to move jobs from Dublin to London,

How working in Australia taught her important lessons about company culture,

Ways to deal with a toxic working environment,

How Leaders set the culture and tone,

Not being afraid to ask for help at work,

Imposter syndrome and ideas to manage it,

Strategies to help your job search and

Understanding your strengths and ensuring that they align with the roles to which you aspire.

Aoife is the founder of Happier at Work, with the mission to solve the problem that 85% of employees are disengaged at work. Using her research-based Happier at Work framework, she partners with leaders to focus on: workplace culture; cultivating balance; and empowering leaders. Her work supports employees to thrive and to reach their full potential, and while supporting organisations increase their bottom line.

Aoife has been featured by several national media platforms and public speaking events talking about imposter syndrome, fit, employee engagement, productivity, and remote working. Her award-winning podcast, Happier at Work®, features a combination of interview-based episodes as well as solo podcasting, and has a global audience of over 100k. She has lived and worked in Dublin, London, Perth, and Sydney and has a MSc in Work and Organisational Behaviour, a Diploma in Executive and Life Coaching and a Certificate in Career Coaching. 

 

People & Resources Mentioned

Amy Edmondson

Carol Dweck

Vanessa Patrick (Episode 64)

Matt Abrahams (Episode 62)

 

Contact Aoife

Website: https://happieratwork.ie

Website: https://www.impostersyndrome.ie

LinkedIn (Personal): https://www.linkedin.com/in/aoifemobrien

Instagram: https://www.instagram.com/happieratwork.ie

Twitter: https://www.twitter.com/happieratworkHQ

YouTube: https://www.youtube.com/@happieratworkhq

TikTok: https://www.tiktok.com/@happieratwork

 

Reframe & Reset Your Career Resources & Contact Info

Website: https://www.harshaboralessa.com/ 

YouTube Channel:  https://www.youtube.com/c/ReframeResetYourCareer 

LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true

E-mail - [email protected]

Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. I now have a new website, see link above, please do check it out, I hope you find it helpful. 

It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 10th April with Jennifer Fondrevay,  the Founder of Day1 Ready™.

 

*Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*