ShortHand: How To Live to 100

Reliably living to 100 years old – a once unthinkable goal – is slowly creeping closer to becoming a reality. But there’s a catch: we’re still not entirely sure how it works…

On the one hand, a healthy, stress-free, and activity-rich lifestyle (with a bit of actually-rich thrown in for good measure) does seem to have a legitimate effect on your mortality. However, some people seem to be able to rip ciggies, drink wine, and still live to a ripe old age. So what gives?

--

Patreon - Ad-free & Bonus Episodes
YouTube - Full-length Video Episodes
TikTok / Instagram