Saman Munir (on representation, confidence, and breaking the body shaming cycle)

In today's episode our guest Saman Munir talks to us about how she became a two time influencer (first in makeup and beauty and then in fitness.) She shares how negative feedback about her body and appearance as a young girl impacted her into adulthood, and how she's determined to break that cycle now. And she discusses the importance of representation of Muslim women in fitness. Saman is breaking stereotypes and boundaries left and right and we are so excited to share this episode with you!

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• Reasonably Fit Podcast IG: @reasonablyfitpod
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• Instagram
• TikTok

Links:

• RISE Program
• Free Downloads: jasonandlaurenpak.com/free-resources