Do you ever feel like you give so much to others that your own to-do list starts gathering dust? This week on Radical Joy , James reminds us that self-care isn’t selfish—it’s the spark that keeps our light bright enough to share. ✨ Listen, don’t lecture—why silence speaks volumes 🪞 Mirror moments—how friends’ struggles reflect your own 💡 Quiet cues—the surprising strength of saying less 🎭 Support staff status—why you don’t need center stage 🌱 Stitches & self-care—embroidery as an empathy lesson 🤝 Holding hearts, not holding control 🔥 Fueling your flame so others can find their fire 💌 Being good to you is the greatest gift to the globe Take a breath, take a beat, and take care—because the more grounded you are, the more grace you can give. 👉 If this episode sparks something in you, leave a 5-star review, screenshot it, and send it our way—we’ll send you some Radical Joy swag to help you spread the light. Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support . 🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕ Take care of yourself, take care of each other, and breathe! ❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔ Got something on your mind? James never runs out of things to say, so tell us what you want to discuss! Remember there is no shame in joy or for asking for what you need. Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy. James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help. For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs. This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own. We're here for insight and encouragement but always seek professional support when needed. This episode was Produced and edited by Kerri J of CLW Studios
