In this episode of Psychologically Speaking , Leila talks with marketer, community-builder and marathon-in-training Hannah Isted , about her 2026 goals. Together, they explore how ambitious stretch goals like scaling a marketing membership and finishing the London Marathon in a faster time, require the same core ingredients: consistency , accountability , community , and strategic planning . This conversation blends the worlds of business growth , running , and mindset coaching , showing how transferable skills like contingency planning , habit building , and overcoming self-sabotage can fuel both entrepreneurial success and marathon training. Hannah shares the motivation behind her bold business goals, the momentum built over four years of consistent work, and the commitment to focusing solely on membership growth. She also talks about how a strong community, from her business audience to her running partners, keeps her accountable and inspired. Switching gears into marathon training , Leila and Hannah explore the running mindset, the role of audiobooks and podcasts in staying motivated, the importance of “time on feet,” and why you don’t need to reinvent the wheel in training. They discuss everything from speed work , consistency , and progress tracking to the quiet ways self-sabotage can creep into big goals. Whether you're an entrepreneur scaling a community, a runner training for a marathon, or someone trying to build better habits in your everyday life, this episode is full of practical insights, inspiring stories, and grounded strategies.
