#103 Why Decluttering Can Feel So Shameful (No One Talks About This)
Episode Ep 103 17 min 20s

#103 Why Decluttering Can Feel So Shameful (No One Talks About This)

From Post Trauma Secrets & Decluttering Valerie Huard and JM Tetreault
In this episode, Valerie and Lori Ann explore the deep emotional layers behind clutter through powerful reflection questions that uncover shame, fear, trauma, and self-sabotage. This conversation reveals why decluttering is never just about cleaning—it is about healing, identity, and emotional freedom. Discover how perfectionism, people-pleasing, regret, and trauma influence your relationship with belongings. Learn how small objects carry big emotional weight and how redefining success in de...

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