¿Tu pareja te ama o te enferma?: oxitocina vs cortisol
Hoy hablamos de cómo tu pareja puede darte paz o ansiedad constante. El terapeuta Axel Ortiz explica la diferencia entre oxitocina (amor) y cortisol (estrés). Se dan 4 consejos para controlar ansiedad y frenar pensamientos catastróficos. Y se afirma algo duro: no hay buena vida con una mala relación.
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