La envidia digital que nadie quiere admitir
El episodio analiza cómo las redes sociales fomentan la envidia y la comparación, apoyándose en un estudio que revela que muchas personas se sienten peor tras navegar perfiles ajenos. Se ofrecen recomendaciones prácticas para usar redes con conciencia, reducir la negatividad y reconectar con la vida real.
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