Estrés postraumático: lo que callas es lo que más te daña
Todos cargamos traumas, aunque no siempre los reconozcamos, un experto revela cómo empezar a sanar el estrés postraumático, herramientas emocionales, perdón y cambio de enfoque mental. Un episodio fuerte que invita a dejar el papel de víctima.
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