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El hábito de pensar en lo peor te está robando la vida
Episode Ep 3509 8 min 59s

El hábito de pensar en lo peor te está robando la vida

From Por el Placer de Vivir con el Dr. Cesar Lozano Uforia Podcasts
¿Y si gran parte de tu sufrimiento comienza en tu propia mente?, este episodio explora cómo identificar, cuestionar y posponer pensamientos negativos para recuperar el control. Una conversación sobre ansiedad, preocupación y la importancia de dejar de vivir anticipando lo que todavía no sucede.

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