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¿Ansiedad o ataque de pánico?
Episode Ep 3312 June 24, 2026 10 min 45s

¿Ansiedad o ataque de pánico?

From Por el Placer de Vivir con el Dr. Cesar Lozano • Uforia Podcasts
El Dr. César Lozano y una terapeuta explican qué son las crisis de ansiedad y los ataques de pánico. Hablan sobre sus causas, síntomas y cinco técnicas para recuperar la calma. Un episodio que busca romper estigmas y ofrecer ayuda práctica.

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