Zooming Out and then Zoom Back In

This morning on the radio I talked about the importance of zooming out when you are feeling anxious or overwhelmed or in despair. Zoom out to find perspective and peace. But it was William, at the end of the show, while telling us the story of how he was withdrawing from Methadone, who properly finished the process. You have to zoom out, but then, don't forget to zoom back in. Learn more about your ad choices. Visit megaphone.fm/adchoices