味方は一番近くに居る 安心確実な味方を作り続ける
自分自身を…
褒める・認める・声掛ける・いたわる
マッサージしてあげる…
味方にすると最強で安心。
自らを
責める・罰する・卑下し過ぎる…
敵にすると最も怖い。
たった一人で一番身近な私という
存在。
出来れば敵にせず
いつもそばに置いておきたい位
味方にしておきたいものです＾＾
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