EP44【吳淡如】吳淡如的時間管理學：適當給自己壓力
是壓力太大？還是你承受壓力的能力不足？ 為什麼同樣的工作，有些人覺得很沉重，有些人四兩撥千斤就可以？請聽一下淡如獨特的反面看法：如何消減你的壓力？ 答案是：訓練自己，與其讓別人施壓，不如對自己是呀！抗壓能力其實是訓練而來的，並不是投胎時的禮物！ -- Hosting provided by SoundOn
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