【減肥】168斷食怎麼吃最有效？營養師教你狂降19公斤密技：不用再吃血糖藥！ft. 黃君聖Sunny營養師 、路怡珍｜下班經濟學197
減醣、168斷食，怎麼樣的搭配才能瘦的持久？今天邀請到網紅Sunny營養師，幫88歲的阿嬤成功瘦下19公斤！到底怎麼做才不會復胖？一起來看看。 #糖尿病 #168 #減肥 -- Hosting provided by SoundOn
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