【天下好讀Ep.307】為什麼會忍不住滑手機、買東西?榮格心理學家:你可能正處於焦慮之中
我們以為自己只是想吃美食、滑手機、買東西,但有些不經意的行為,其實可能是無意識中對焦慮的反射性回應。當內心的不安升高,我們本能地尋找某種「他者」連結,好讓焦慮暫時平息。但每次滿足過後,那更深層的空缺依然存在,等待我們看見它的真正來源。天下雜誌出版《穿越中年迷霧》
製作團隊:凌爾祥、張雅媛、林佩均
*推薦好書《穿越中年迷霧》:https://bit.ly/40W7gm3
*意見信箱:[email protected]
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