【天下好讀Ep.271】史丹佛長壽權威:用百歲老人十項全能,享受美好餘生
我們可能活得比想像的更久,但如何健康到老?史丹佛大學醫學院畢業的長壽權威彼得‧阿提亞介紹強效的長壽「藥」,並告訴我們如何開始為「百歲老人十項全能」訓練,過上最高品質的美好餘生。天下雜誌出版《超預期壽命Ⅰ+Ⅱ》
製作團隊:凌爾祥、張雅媛、林佩均
*立即試聽+訂閱「100天聲音練習」:https://bit.ly/4ckcWK1
*推薦好書《超預期壽命Ⅰ+Ⅱ》:https://bit.ly/3C4cv9o
*意見信箱:[email protected]
小額贊助支持本節目: https://open.firstory.me/user/cku89pcv8lz3n0981l3iyrak8
留言告訴我你對這一集的想法: https://open.firstory.me/user/cku89pcv8lz3n0981l3iyrak8/comments
Powered by Firstory Hosting
You May Also Like
The IMID Forum
The Immune-Mediated Inflammatory Disease Forum

Typical Skeptic Podcast
Robert Kalil

Inside Islam
Inside Islam Podcast

Lana Blakely
Lana Blakely

Rick Warren Sermons
Word Life
MAX Health and Fitness Recordings
Max International College for Fitness Professionals
Каббала Медиа | mp3 #kab_rus
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"

Chink Positive
Chinkee Tan and and The Pod Network Entertainment

Choses à Savoir - Culture générale
Choses à Savoir

Life Hacks DIY & More - Transform Your Everyday With Simple Tricks and DIY Magic!
Byte & Pieces
Community discussion