EP61 |【青少年正念課】第5集：身體姿勢與情緒 // 正念瑜珈，抬頭挺胸 mindfulness with teenagers
-Sangeeta老師發現台灣青少年多數駝背?
-多數人不知道身體vs情緒關係
-長輩說「抬頭挺胸」其實是一句好話?
-你的姿勢決定你是誰
第5集回家作業：3分鐘抬頭挺胸+呼吸
請您作完練習寫 20字心得，歡迎分享至IG、FB桑吉塔正念瑜珈與靜心空間
Powered by Firstory Hosting
You May Also Like
BIRNABEATZ
BIRNABEATZ
SmoothJazz.com Global
SmoothJazz.com, Inc
Voices from the Field
NCCIH-CCNSA
Teneki
Teneki
Worship & Wonder Daily Devotional
Westminster Presbyterian Church
NGN Radio
osa777
Book Friends Forever
HachetteAudio
Scrolls & Secrets
Scrolls & Secrets
AZense Guideline Updates
Azense Medical Education
Lumin
Geoff Lumley
BIRNABEATZ
BIRNABEATZ
SmoothJazz.com Global
SmoothJazz.com, Inc
Voices from the Field
NCCIH-CCNSA
Teneki
Teneki
Worship & Wonder Daily Devotional
Westminster Presbyterian Church
NGN Radio
osa777
Book Friends Forever
HachetteAudio
Scrolls & Secrets
Scrolls & Secrets
AZense Guideline Updates
Azense Medical Education
Lumin
Geoff Lumley
Community discussion