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EP3 | 給孩子的14天正念練習:Day 1 ,正念與病毒
Episode April 17, 2020 6 min 8s

EP3 | 給孩子的14天正念練習:Day 1 ,正念與病毒

From 桑吉塔靜心空間工作室.正念瑜珈 • Sangeeta 桑吉塔 李家楹

了解什麼是新冠肺炎(covid19)?以正念覺察來了解病毒,了解看不到的病毒對我們帶來的影響,同時透過病毒也讓我們看見人類的生命力,這幫助我們練習尊敬以及謙卑。



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