Offline: Dr. Vivek Murthy on Defeating Doomscrolling with Human Connection

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Surgeon General Dr. Vivek Murthy joins Jon on Offline to dissect the intersection between the internet and our emotional well-being. Dr. Murthy delivers a doctor’s diagnosis on Jon’s ceaseless doomscrolling, breaks down the impacts the pandemic and our increasing time online have had on our mental health, and makes the case for what it means to live a truly meaningful, connected life.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.