Physique Blueprint

The podcast for women who want a strong, sculpted, hourglass physique — no stage required.Hosted by coach and competitor Chelsea Kidd. We cut through the fitness and nutrition noise with clear, evidence-based guidance to give you real results that fit into real life. If you’re tired of spinning your wheels and want a proven path to build confidence and shape, you’re in the right place.🔥 Build your best self with Physique Blueprint https://chelseakidd8.wixsite.com/physiqueblueprint