[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner

In this episode, we discuss nutrition post injury and post surgery. We explore: The stress response and the impact of this on recovery from injury Can macronutrient intake enhance recovery post surgery Awareness and extent of caloric intake post surgery Want to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-turner Ben is a musculoskeletal physiotherapist based in the U.K. After completing a Physiotherapy BSc (Hons), Ben completed his MSc in Human Nutrition in 2018. Alongside clinical work, Ben is currently completing a PhD investigating physiotherapist-led weight management for people with knee osteoarthritis, is physiotherapist for Horsham Rugby Club and England Athletics. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/