316: Dealing with Grief as a Business Owner

Summary

How do you deal with grief as a business owner? We don't always have the luxury of being able to not show up for the work. We have to find healthy ways of working through the grief process and giving ourselves permission to take guilt free time away. We walk through six things to consider when walking through grief as a business owner. Then, Natasha O'Banion answers, "What does it mean to be efficient in my business?"

Main topics

• Stages of grief
• 6 Things to consider
• Seek help!
• Grief isn't linear
• Ask a Business Coach

Main takeaway: Life as a business owner is not conducted in a vacuum, so recognize when to take a step back.

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Full show notes and transcript

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