In this Bite Size from Episode #132, Jake Trbojevic and Michael Bevan open up about their experiences with high-performance anxiety and the pressures of competing at the top level. They reflect on the evolution of mental health conversations in sport — from Bevo’s playing days, when these topics were often swept under the rug, to today’s more open and supportive approach. Jake and Bevo share practical insights on how athletes can manage performance pressure and the importance of speaking up about mental health. A must-listen for athletes, coaches, and anyone striving to perform at their best while looking after their wellbeing. You can find Bevo at his Instagram: https://www.instagram.com/bevo_michaelbevan/?hl=en You can find Jake at his Instagram: https://www.instagram.com/jaketrbojevic/?hl=en Watch the interview with Jake about anxiety: https://wwos.nine.com.au/videos/nrl/nrl-news-2024-jake-trbojevic-interview-manly-sea-eagles-finals/cm19608yh000c0glg0ggyl1cc Read the article about Jake's mental toughness: https://www.smh.com.au/sport/nrl/can-you-turn-the-nicest-guy-in-rugby-league-into-an-origin-captain-20240528-p5jhc3.html Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at
[email protected] today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/ Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/ Follow Andrew May : https://www.instagram.com/andrewmay/ Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcast If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
