Performance, Designed To Last

Performance is easy to chase in the short term. Sustaining it is different.In Performance, Designed to Last, Arman Eckelbarger explores what actually holds up over time. Not trends. Not hacks. Not surface-level optimization. This is a direct examination of capacity, constraint, recovery, decision-making, and the structural factors that determine whether performance compounds or quietly erodes.Drawing on decades inside physical performance, long-term health, and work with leaders carrying real responsibility, Arman approaches performance as something that must remain stable under pressure, not just impressive during a push.Each episode is concise and intentional. No music. No production theater. Just a focused exploration of ideas that matter for executives, founders, professionals, and serious performers who want their output to endure.The question behind every episode is simple: What still makes sense years from now?