020: MONDAY MINDSET — Why you need to protect your energy from the news cycle.

I’ve got a juicy, controversial topic to chat with you about today. Buckle up because we are tackling the effect of a certain thing we ALL take in on a daily basis…. The news.

You heard me right, and no, I’m not messing with you.

If you have felt off-kilter, overwhelmed, anxious, frustrated, and freaking overloaded or drained by the current events in the world, then this podcast may be for you.

Press play to find out what it is!

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