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Counting down to bedtime? Been there. If you’re tired of “just making it through,” but can’t figure out how to enjoy motherhood in the noise —this podcast gets it.I’m Katrin Kay—psychotherapist, toddler mom, physician, and founder of Bring it Om. Here we get real about the patterns that make this season harder than it needs to be, and the science-backed shifts that help you break free. I'm right where you are, figuring out what truly helps for more joy and ease in parenthood.Episodes are short and made for real life— listen while folding laundry or sipping your coffee to-go.
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