Paano mag-set ng boundaries?

Paano ba mag-set ng boundaries sa work, sa friends, sa personal life? What should I keep in mind when setting boundaries? Bakit nga ba dapat may boundaries? In this solo episode, Bianca shares how you can start, adjust or define what boundaries mean in your life.

Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts.

Follow us on Instagram! @paanobato

Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato

Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca

Cover art from Vecteezy.com