Over Forty Undertrained

Ever wondered what happens when two brothers hit their 40s, look at a 50-mile race map, and think, "Yeah, I could probably squeeze that in between soccer practice and a colonoscopy" ? Welcome to Over Forty & Undertrained. Join Reo and Ryan as they navigate the grueling world of ultra-marathon running without the luxury of professional coaching, elite recovery tools, or—most importantly—uninterrupted sleep. It’s a weekly deep dive into the messy intersection of endurance sports and middle-aged reality.