400 The Healthy Hiker talks about taking care of our feet

This week's podcast is all about feet and how to take care of them. Bob is joined by frequent guest Physical Therapist and "Healthy Hiker" Alicia Filley, for an enlightening talk about feet. From common injuries, to how to decipher pain, to socks and shoes, they cover almost anything you'd want to know about feet and hiking. The Healthy Hiker website: https://www.thehealthyhiker.com/ Due to a series of technical challenges while recording this podcast, there is some extraneous noise present. We apologize for any inconvenience. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob