195 Physical Therapist and Healthy Hiker Alicia Filley returns

On this week's podcast, physical therapist Alicia Filley makes a return visit. This week's topic covers what people can do to stay active when they may not be able to go outdoors during the COVID-19 crisis, or anytime. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information. Hiking Bob on Facebook, Twitter, Instagram and website Alicia Filley on Facebook, Instagram and website Listen on Google Podcasts, Spotify and Apple Podcasts Subscribe on Android