175 | People Pleasing, Burnout, and Finding Your Identity in Christ with Charlotte Haggie.

Most women think they’re overwhelmed because there’s too much on their plate. But what if the real source of stress isn’t your schedule, your responsibilities, or your endless to-do list? In this conversation with resilience coach Charlotte, we explore how people pleasing, perfectionism, performance, and false identities can quietly fuel anxiety, burnout, and chronic overwhelm. We discuss the difference between identity-based stress and identity-led resilience, how to recognize the pressure you’re living under, and what it looks like to root your identity in Christ instead of your roles. If you’ve ever felt like you have to hold everything together, this episode is for you.