Repairing Damage to Others, Keeping Training Playful, and Red-Lining When it Counts | ASK ME ANYTHING

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council and Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

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SHOW HIGHLIGHTS

(0:00) Episode Intro

(20:54) What are the differences between the periods of pushing hard towards your goals to the point of overextending oneself and experiencing mental burnout?

(36:48) If someone had started listening to the OOM pod years ago but stopped, should they pick back up where they left off, or start with the most recent episode?

(39:46) What is the process you'd recommend to someone choosing their team on The Iron Council?

(42:38) When do you know when it's time to let go of a friend?

(49:00) Am I sending my kids the wrong impression about physical presentation when I'm less careful about it at home?

(54:15) How do we begin to repair and own up to the mistakes and repercussions of them that we might have made in regards to our family?

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