Optimize Your Day, Optimize Your Life | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses SIX specific steps you can take to optimize your day, which can help you optimize your life. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

SHOW HIGHLIGHTS

1. Start your day the night before
2. Have a morning routine/ritual
3. Don't negotiate with your calendar
4. Learn to delegate
5. Learn to say no
6. Close down your day

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