OoM 046: Building Physical, Mental, and Emotional Strength with Chris Duffin

When we think of strength, we think of being physically strong and, while there's certainly an element of physical strength, masculinity requires you to be strong physically, mentally, and emotionally.

My guest today, former world-record holder for the back squat, Chris Duffin teaches us how building our physical strength will help us become strong in all areas of our lives.

Podcast Shownotes: Order of Man, Episode 46

Website: Order of Man