Hey fam! In this episode, I’m coming to you straight from Gili (& the beach 🤣), my second home, where I’m staying for a month 🏝✨ Travel is honestly one of my highest values, and let’s just say… this isn’t my first rodeo 🤠 I’ve learned so many lessons from my trips over here (& all my other travel!) & (including packing way too much every. single. time.). So I wanted to share some of my biggest travel tips—especially if you’re thinking about coming to Bali or hopping over to the Gili Islands. Please do—it’s delish!!!! What we cover: ✨ What to pack (and how to save space) ✨ The health-related essentials I never travel without ✨ Mindset + wellness tips so you don’t come home feeling rubbish ✨ Prepping your skin so you don’t get fried on day one ✨ Airport + arrival hacks to make your Bali trip smooth ✨ Extra Gili Island tips—how to get here & where to stay Please DM me with any Qs I'm so happy to help!!! PS the app I mentioned - DMinder - I don't know why it cut it out Fodbods link for yummy protein bars & yum gut friendly snacks! SOPHIE15 🎧✨🍋⚡️🌞🪩 Connect with me: IG: @iamsophiekate Links: https://msha.ke/iamsophiekate 🎧✨🍋⚡️🌞🪩 🍒 Wanting support with your health holistically? 1:1 holistic health coaching + mentorship available - dm me on IG to learn more 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍 ⚡️ If you feel called - share to your IG stories & tag iamsophiekate 🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!
