This episode I am joined by the incredible Rach Ferguson, a bowel cancer awareness advocate who was diagnosed with Stage 4 Bowel Cancer at the young age of 32. She shares her journey of finding out, how she navigated the emotions that come with an unexpected diagnosis, the symptoms she had & what to look out for, & how she now views wellness, happiness & life. We cover: 🙏🏼 How Rach found out she had a 5cm tumour living in her bowels. 🙏🏼 Her treatment journey & how she got through mentally, physically & emotionally 🙏🏼 The symptoms she had & what to be aware of 🙏🏼 Amazing advice if you are navigating any form of illness, diagnosis, or disease yourself 🙏🏼 What she wants everyone to know about bowel cancer 🙏🏼 What she believes caused hers 🙏🏼 How her perception on health, wellness, joy & life has changed Find Rach on IG here 🎧✨🍋⚡️🌞🪩 Connect with me: IG: @iamsophiekate Links: https://msha.ke/iamsophiekate 🎧✨🍋⚡️🌞🪩 🍒 Wanting support with your health holistically? 1:1 holistic health coaching + mentorship available - dm me on IG to learn more 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍 ⚡️ If you feel called - share to your IG stories & tag iamsophiekate 🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!
