Fix Your Slow Metabolism: 3 Rules to Restart Fat Loss
Episode S3 Β· Ep 211 18 min 28s

Fix Your Slow Metabolism: 3 Rules to Restart Fat Loss

Get Your Free Metabolic Assessment:
πŸ‘‡πŸΌ
https://martin-gusoogsu.scoreapp.com/

Apply To Work with Martin 1:1:
πŸ‘‡πŸΌ
https://form.typeform.com/to/LpyFFT85

Timestamps:
0:00: Understanding Weight Loss Plateaus
03:20: Restoring Metabolism for Effective Fat Loss & Muscle Gain
12:46: The Most Underrated Way To Speed Up Fat Loss & Boost Energy

Join the OYB Newsletter and Get Your Free Training & Nutrition Guide:

https://mailchi.mp/1fe353b57501/level-up-7-day-challenge


OYB Website:

https://www.optimiseyourbody.com/


Community discussion