Charlie Owen - The Ugly Truth About Finding Love

From Optimise Your Body with Martin Silva Optimise Your Body with Martin Silva

Welcome to another episode of Optimise Your Body Podcast! In this engaging conversation, I'm joined by Charlie Owen, a distinguished Relationship Coach. Together, we explore personal growth, relationships, and men's mental health. From understanding attachment styles to discussing gender roles, communication nuances, and the impact of past experiences, our discussion navigates the intricacies of modern connections. Get ready for a deep dive into self-awareness, personal growth, and the evolving dynamics of human connections

Timestamps:

0:00 – Introduction.
3:42 – Personal growth, relationships, and entrepreneurship
7:09 – Coaching, mentoring and therapy
10:54 – Relationship challenges and communication skills
14:11 – Self-love, identity , and relationships
17:55 – Attachment styles and their impact on relationships
21:38 – Relationship experiences
24:40– Social media’s impact on relationships
27:27 – Relationships, commitment, and self-awareness
31:26 – Masculinity, self-awareness, and relationships
35:04 – Gender roles and relationships
38:28 – Women’s regret in childbearing and career choices
41:11– Men’s mental health and vulnerability
45:37 – Gender differences in communication styles and relationship dynamics
48:53 – Overcoming barriers to join finances and deepen relationship
52:28 –Unconscious mind, emotions, and past experiences affecting present behaviour
55:58 - Self-awareness and personal growth through coaching
59:35 - Relationship therapy and coaching
1:03:00 - Conclusion