1471: How To Quash The Pressure Of Expectations and Defeat Self-Sabotage by Margo Aaron on Vulnerability of Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 1471: Margo Aaron reveals how self-sabotage is often rooted in our subconscious fears, causing us to undermine our success and happiness. By becoming aware of these self-defeating patterns and addressing the emotions driving them, she encourages us to shift our mindset and unlock the success we've been unknowingly avoiding. Read along with the original article(s) here: https://www.thatseemsimportant.com/marketing/self-sabotage/ Quotes to ponder: "Self-sabotage is often the result of deep-seated fears - of success, of failure, or of being exposed as inadequate." "By recognizing your triggers and reframing your thinking, you can start to dismantle the behaviors that hold you back." "We create our own limitations, sometimes because it feels safer to stay small than to risk the vulnerability of growth." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices