[Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Overcoming Overthinking

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Episode 4114:

David Cain traces his childhood dread of a teacher he never actually ended up having, and uses it to unpack three common mistakes we make when we think about the future. He explains how thoughts snowball, why fear masquerades as an accurate prediction, and why trying to contend with the future is a recipe for disaster. It is a personal development look at how much of our suffering we manufacture ourselves.

Read along with the original article(s) here: https://www.raptitude.com/2010/07/three-typical-mistakes-in-thinking-about-the-future/

Quotes to ponder:

"Negative trains of thought have an uncanny tendency to grow in scope and intensity as they go on."

"Trying to solve future problems, or even come to terms with them, is a recipe for disaster."

"There really is no future."

Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day.

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