Experiences, Not Things, Get Better With Time by Jay and Heather Harrington of Life And Whim on Happiness

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Episode 4132:

Jay and Heather Harrington explain why decades of behavioral research keep pointing the same direction: experiences improve in memory while possessions lose their shine. They recount a rained-out hike through Michigan's Upper Peninsula that was miserable in the moment and a favorite story by the time they reached the car. They close with four traits the most memorable experiences share, from first moments to time outdoors in every season.

Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2018/why-experiences-over-things-get-better-with-time

Quotes to ponder:

"In short, while we quickly adapt to new material possessions and they lose their 'shine,' experiences get better with time."

"The most lasting and positive memories don't come from acquiring something new, they come from doing something new."

"Happiness. Contentment. Balance. These are all qualities that we aspire to. Often we overcomplicate how to achieve them."

Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day.

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