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The Optimal Health Guide is a podcast from Vance Physical Therapy & Wellness designed to help you understand your body, reduce pain, and move toward lasting health. Featuring physical therapist Josh Vance, PT, MPT, D-EDX, and hosted by Michael Guzman, each episode offers clear, practical conversations about pain, recovery, diagnostics, lifestyle, and long-term wellness—so you can feel confident about your next step.
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