630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone The original post is located here: https://oldpodcast.com/optimum-heart-rate-burning-fat Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices
You May Also Like

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Law of Attraction Lectures
Sol Good Network

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape | Strength Training & Fat Loss Over 40

Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™

The School of Greatness
Lewis Howes

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project

The Dopamine Discipline | Focus, Control & Mental Strength
Motivation

The Alpha Mind | Daily Affirmations
Motivation

Positive Affirmations For Women
Motivation
Community discussion