1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

From Optimal Health Daily - Fitness and Nutrition Optimal Living Daily | Dr. Neal Malik

2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset. Episode 1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com. The original posts are located here: http://minimalwellness.com/vitamino/ & http://minimalwellness.com/birthdayreset/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices