Ep 105 - Dr. Ian Smith Returns / Author of "Clean & Lean"

Gregg sits down with Dr. Ian Smith to talk about his new book, Clean & Lean: 30 Days, 30 Foods, a New You! They also get into a bit of politics, social issues, and travel history. NYPD Super-fan turned producer, Mike Safo joins in as well! Links for Dr. Ian Smith: https://doctoriansmith.com https://www.amazon.com/Clean-Lean-Days-Foods-New/dp/1250114942/ref=pd_bxgy_14_img_2/187-5791086-7424626?_encoding=UTF8&pd_rd_i=1250114942&pd_rd_r=dbf6ca60-6db6-11e9-ad38-41b6964a56af&pd_rd_w=o45JK&pd_rd_wg=UjVd5&pf_rd_p=a2006322-0bc0-4db9-a08e-d168c18ce6f0&pf_rd_r=E192KVSN130J0GSH7AQZ&psc=1&refRID=E192KVSN130J0GSH7AQZ https://www.amazon.com/Clean-20-Foods-Total-Transformation/dp/1250182077/ref=as_sl_pc_tf_til?tag=shredlife0f-20&linkCode=w00&linkId=ef1c905858a898530b8a8afe563fa055&creativeASIN=1250182077 Follow Mike Safo here: https://twitter.com/MikeSafo

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Hosted by Gregg "Opie" Hughes—co-creator of the legendary Opie and Anthony show—Opie Unfiltered brings raw, unscripted commentary, classic radio lore, and unfiltered comedy featuring Ron the Waiter and regular guests.

For fans of classic New York talk radio, unedited comedy, satellite broadcast history, and the original Opie and Anthony era.