This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate. You’ll explore three key spots: The Refrigerator (fresh foods & drinks) The Pantry (dry goods & snacks) The Spice Cabinet (sneakiest miles of all) This isn’t about guilt or throwing anything out—it’s about awareness. Discover a few surprising food facts, audit your kitchen, and start shifting your habits one bite at a time. 🎧 Listen now, and don’t forget to share your audit results with @XOXOFarmGirl on Instagram or just email us at
[email protected]. Links & Resources: Download the Kitchen Audit Worksheets Join The Local Food Challenge Connect with Dana on Instagram Learn more about the For Farmers Movement
